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SO WHAT IS CROSSFIT NEW PLYMOUTH LIKE ???

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tesh“The trainers at CFNP have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
-Tesh


“The atmosphere at CFNP is amazing, the people are even better. All in all, it is a great place to work out.”
– Shaunshaun

MEET OUR TRAINERS

Scott Siffleet
Scott SiffleetOwner, Level 1 Coach
Founder of CrossFit New Plymouth in 2012 and still loves to introduce people to CrossFit and turn them into Athletes
Rebecca McKenzie
Rebecca McKenzieLevel 1 Coach
Great coach and loves to get the best out of her Athletes.
Tony Earl
Tony Earl Owner, Level 1 Coach
Loves CrossFit and loves to share with others
Lateisha Graham
Lateisha Graham Level 1 Coach
Great coach and loves to get the best out of her Athletes.

Triples Day

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-upWall Ball Passes - two teams - 1min to complete as many consecutive passes - once both teams [...]

Squat Strength Cycle

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up2 rounds 75 single skips 2 lengths OH plate lunges 15 light KB swings 10 goblet squats 1 [...]

Squat Strength Cycle

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-upCoaches Choice5min StretchesCoaches ChoiceMetcon (Weight)12min EMOM 1 - 10 stationary split leg lunge )5 each leg) 2 - [...]

Fun Friday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-upCoaches Choice5min StretchesCoaches ChoiceMetcon (Calories)8min Pairs AMRAP Max Cal on Bike/RowPartner not on bike/row must complete - 10 [...]

Squat Strength Cycle

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-upDynamic Warm Up /Stretch Work in pairs/threes Start on different stations 2 rounds 300m run 4 lengths DBL [...]

Live Fit Mum’s

CrossFit New Plymouth - LIVE FIT MUMS CLASSView Public WhiteboardWarm-upstrength 1Enderton Complex 1 front squat with a 3s pause 1 front squat with a [...]

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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