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SO WHAT IS CROSSFIT NEW PLYMOUTH LIKE ???

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tesh“The trainers at CFNP have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
-Tesh


“The atmosphere at CFNP is amazing, the people are even better. All in all, it is a great place to work out.”
– Shaunshaun

MEET OUR TRAINERS

Scott Siffleet
Scott SiffleetOwner, Level 1 Coach
Founder of CrossFit New Plymouth in 2012 and still loves to introduce people to CrossFit and turn them into Athletes
Rebecca McKenzie
Rebecca McKenzieLevel 1 Coach
Great coach and loves to get the best out of her Athletes.
Tony Earl
Tony Earl Owner, Level 1 Coach
Loves CrossFit and loves to share with others
Lateisha Graham
Lateisha Graham Level 1 Coach
Great coach and loves to get the best out of her Athletes.

Saturday

CrossFit New Plymouth - CrossFitView Public WhiteboardMetcon (No Measure)"WARM UP at warm up pace 10 medball cleans 10 medball wood chops on each side [...]

Friday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 200m light run 10 ring rows 10 press ups 10 lunges 200m light runMetcon [...]

Hump Day

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 6 min emom: min 1: 3 wall walks min 2: 8 kb sumo deadlift [...]

Live Fit Mum’s

CrossFit New Plymouth - LIVE FIT MUMS CLASSView Public WhiteboardMetconPartner AMRAPS 10min x3 #1 Partner wall balls Box Jumps 10-20-30-40-50etc #2 200m Row 20 [...]

Tuesday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 5 MIN AMRAP ASCENDING LADDER syncro with partner 2-4-6-8-10 etc medball cleans kb swings [...]

Hump Day

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 2 rounds: 20m OH DB carry 22.5/15kg on each arm 10 ring rows 10 [...]

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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