COVID-19:A MESSAGE FROM US
Our doors to the box are currently closed. However, we intend to support you through the virtual platforms we already use. This means providing with you an at-home program that continues your development of General Physical Preparedness. We will still be using the same sound training principles to help you develop yourself around the ten general skills of fitness, endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy. We are still in the pursuit of the same goal therefore the context of our programming will remain the same, it’s only the geography that will change.
One element that will be missing is the social aspect, the community, our direct gym family. At a time when we have much uncertainty, I know how important it is to have a place to gather and share with other like-minded folks. Fortunately, we live in an amazing time that allows us the ability to be near each other but can practice “social distancing.” As you continue your training we hope you’ll share your practice with your healthy friends and family.
We wanted to extend our deepest and heartfelt gratitude to all of you! You have shown us tremendous generosity and solidarity during this time of uncertainty for our community. Words truly can not express how much this means to us. The beauty of this community has truly been a beacon of strength and hope for us. We have always been here because of YOU and we will get through this because of YOU! I’m blessed to say that because of your past, present and future commitment to us, in addition to endless hard work from the CFNP staff, that it is looking like we will open our doors again and serve this special community once we are cleared to do so!
If you are after some guidance towards your health and fitness goals, please don’t hesitate to email us on firstname.lastname@example.org.
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When I joined Crossfit New Plymouth (CFNP) I had not been in the city for very long and did not know anyone. That changed at CFNP I was pleasantly surprised at how friendly and welcoming all the members were.
When I first started I was very anxious each class I went to in case I couldn’t do the movements but with kind and encouraging coaches, scaled movements and support of other members I have achieved goals I never thought possible. There are still a few yet to obtain.
I am an older person so was hard for me to throw myself into this type of exercise but it was the best decision I have made. I have got fitter and stronger and have done a number of personal bests whilst training there. I can now even jog a bit faster. I Highly recommend CFNP as a friendly welcoming place to train, especially for older persons.
Since joining CFNP late last year, I have loved every minute and have changed as a person both physically and mentally. After playing competitive sport growing up, I never thought I would join a CrossFit gym but it has helped me gain strength and confidence I never thought I had the ability of. I’ve also been grateful to have met some amazing, like minded now called best friends, always there for you no matter what & making it a fun happy environment to be in. Cannot go past our coaches, they are always there to help motivate and inspire us with their depth of knowledge within CrossFit & just a positive influence in our daily lives wanting the best out of everyone!
Very proud to be apart of CFNP & now 2nd family ❤️
I was your typical girl going to gym to scared to ask for help or to lift weights for the fear of becoming too ‘bulky’ so sticking to cardio equipment became a norm. A year of this became boring so I stopped exercise altogether. It was Lateisha that introduced me to CrossFit New Plymouth and all I can say is I wish I had joined sooner.
CFNP is a family like no other! We celebrate weaknesses, triumphs, the good and the bad. CFNP has taught me valuable life skills and an out look on positive body image, if anything I can’t wait for my muscles to become bigger as that’s apart of the progress. Physically I am stronger and have longer endurance, but more than anything my mental wellbeing has been the biggest factor of improvement and because of that I am forever grateful to my CrossFit community!
I started at CrossFit New Plymouth around 3 years ago, where I did the high school classes. As time went on I wanted to get more involved in CrossFit, so I said goodbye to high school classes and started the “big scary adult” classes! Turns out the weren’t as scary as I thought and they welcomed me with warm arms. CFNP is a community that is built around positivity and growth. This has been an environment that has allowed me to thrive physically and mental. The coaches at CFNP has always provided what I need, whether that be advice, tips, or shouting positive words at me throughout a tough workout.
Honestly I wouldn’t be the strong capable person I am today without CrossFit New Plymouth.
” I remember clearly walking into CFNP for the first time and thinking “what am I doing here??”. Even sharper however is the memory of walking out at the end of that class and knowing for sure Id be back.
I’ve completely changed my attitude towards fitness since I started here. The coaches are professional and knowledgeable, the workouts are challenging but achievable for any level of fitness and the people I get to workout with everyday are some of the best people I know.
Through Crossfit Im fitter, stronger and healthier at (nearly) 40 than I was in my twenties.
Above all though it’s the genuine sense of community that makes CFNP great. Everyone’s here for the same reason, to work hard and have a great time doing it.”
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