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SO WHAT IS CROSSFIT NEW PLYMOUTH LIKE ???

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tesh“The trainers at CFNP have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
-Tesh


“The atmosphere at CFNP is amazing, the people are even better. All in all, it is a great place to work out.”
– Shaunshaun

MEET OUR TRAINERS

Scott Siffleet
Scott SiffleetOwner, Level 1 Coach
Founder of CrossFit New Plymouth in 2012 and still loves to introduce people to CrossFit and turn them into Athletes
Rebecca McKenzie
Rebecca McKenzieLevel 1 Coach
Great coach and loves to get the best out of her Athletes.
Tony Earl
Tony Earl Owner, Level 1 Coach
Loves CrossFit and loves to share with others
Lateisha Graham
Lateisha Graham Level 1 Coach
Great coach and loves to get the best out of her Athletes.

Teens Crossfit

CrossFit New Plymouth - CrossFitView Public Whiteboard12 Days Of Xmas Teen Style (Time)Time cap 40 mins 100m Ski Erg 2 Burpees 3 Pull ups [...]

Pairs Saturday

CrossFit New Plymouth - CrossFitView Public WhiteboardMetcon (Time)For time. Buy in – Row or Ski 1000 Meters 2 Rounds, 1 athlete working at a [...]

Friday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 2 rounds 100m 1 arm kb front rack carry (swap arms at 50m) 10 [...]

Thursday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP play a game with class here to get them warmMetcon (Weight)LIFTING WORK TIME ALLOCATION: [...]

Hump Day

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 2 rounds: w/2 kb: 5 deads + 5 dbl kb hang power cleans + [...]

Tuesday

CrossFit New Plymouth - CrossFitView Public WhiteboardWarm-up (No Measure)"WARM UP 3x10 steps in each direction banded monster walk continuous work go from one direction [...]

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Flexible membership packages to suit all levels of training to help achieve your fitness goals

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